

Constipation
Constipation: Overview and Causes Constipation is a common gastrointestinal issue characterized by infrequent bowel movements, hard...
Excerpts from Yoga Therapy
4 days ago3 min read


How to meditate? By Nochur Sri Venkatraman
The Path of Gradual Mastery For beginners, direct self-realization is challenging. As Lord Krishna explains in the Bhagavad Gita, the...

Karthik
4 days ago5 min read


Understanding the Lymphatic System: Importance in Maintaining Proper Lymph Drainage
Introduction The lymphatic system is a vital component of the body's immune system, responsible for maintaining fluid balance, fighting...

Karthik
Sep 6, 20234 min read