

Vinyasa has never been so misunderstood
The most popular form of yoga these days is Vinyasa yoga. But it is a sad truth that it has been totally misunderstood. I have been teaching Yoga for the past 8 years and have been practicing for more than 13 years now. I have had the privilege of learning from some of the most authentic teachers in India, who are so pure in their teaching methods and so true to the subject they teach. They not only teach, but they live it. I have learned vinyasa system of yoga from one o