Significance of a spiritual Guru and how to identify one
Q: One thing that many people find hard to understand is the role of a Guru. Nowadays, when you say Guru, people say that my teacher is...
Ayurveda, Spirituality and Meditation
Ayurveda, the traditional healing system of India, is often looked at as a way of optimizing the functioning of the body. Ayurveda is...
Ashtanga Oil Bath
Oil bath is a traditional, weekly Ayurvedic home remedy still practiced widely in South India. Sri K. Pattabhi Jois routinely recommends...
All about real yoga
In respect of understanding what is yoga, people make two common mistakes. Most people think that yoga means only asanas or physical...
Not another yoga teacher
OK time to get more traction for THIS conversation but first an apology to my Yoga studio owning friends who may not like what I am about...
