

Living ‘Yoga’ beyond the mat
Here is the interview published by Yoga house, The greens this month. The email conversation took place few months ago with Melanie Swan and myself. Melanie swan is a writer and a Yoga teacher. She writes articles on health, yoga and such.
Yoga has always come with misconceptions and preconceptions. At one time, it conjured up images of the yogi in a lotus position on top of a mountain or in the ashrams, sitting in meditation. Today however, it has become more synonymou