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Join date: Jun 16, 2018
Sep 6, 2023 ∙ 4 min
Understanding the Lymphatic System: Importance in Maintaining Proper Lymph Drainage
Introduction The lymphatic system is a vital component of the body's immune system, responsible for maintaining fluid balance, fighting...
Jun 7, 2023 ∙ 6 min
Spinal decompression in yoga
Spinal decompression in yoga refers to specific yoga poses or asanas that help to alleviate compression and tension on the spine. This...
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