

Not another yoga teacher
OK time to get more traction for THIS conversation but first an apology to my Yoga studio owning friends who may not like what I am about...


Vinyasa Jump throughs
The secret to being able to jump through in a vinyasa is not in the ability to jump but in the ability to brake! Everyone can jump. In...


Krishnamacharya: His Legacy and Teachings narrated
Krishnamacharya was unique in many ways — as a master of yoga, as a teacher, as an Ayurvedic physician and as a scholar. In the West,...


Understanding Chitta Vritti
News letter by Sri. Srivatsa Ramaswamy about Chitta Vritti The Sanskrit word vritti is used commonly in many Indian languages to indicate...