Ashtanga Oil Bath
Oil bath is a traditional, weekly Ayurvedic home remedy still practiced widely in South India. Sri K. Pattabhi Jois routinely recommends...
All about real yoga
In respect of understanding what is yoga, people make two common mistakes. Most people think that yoga means only asanas or physical...
Not another yoga teacher
OK time to get more traction for THIS conversation but first an apology to my Yoga studio owning friends who may not like what I am about...
Vinyasa Jump throughs
The secret to being able to jump through in a vinyasa is not in the ability to jump but in the ability to brake! Everyone can jump. In...
Krishnamacharya: His Legacy and Teachings narrated
Krishnamacharya was unique in many ways — as a master of yoga, as a teacher, as an Ayurvedic physician and as a scholar. In the West,...
Understanding Chitta Vritti
News letter by Sri. Srivatsa Ramaswamy about Chitta Vritti The Sanskrit word vritti is used commonly in many Indian languages to indicate...
